251-978-8558

Is Being Fit Event Worth It?

April 25, 2016

There’s a perfectly sane explanation as to why most people say they want to be fit, and yet only a very small percentage actually are fit. Most of us, instead, are firmly cemented in the Flab Life rather than the Fit Life.

Why is this? Because the Fit Life is hard....

Please reload

Featured Posts

3 Bench Marks In Your Transformation

March 31, 2016

1/1

Please reload

Recent Posts

Quinoa Chocolate Chip Muffins

February 9, 2018

This is better than perfection

February 3, 2018

Bone Broth Braised Brussels Sprouts

February 1, 2018

5 Things to do NOW to slim down for the holidays

October 25, 2017

Spicy Tuna Wrap

September 22, 2017

Italian Pasta Salad

September 18, 2017

Once fat, always fat?

September 4, 2017

Have You Cooked Like This Before? (It's SO Easy!)

August 28, 2017

How to Crush Those Last 10 lbs.

August 14, 2017

Get Fit in Five Easy Steps

August 7, 2017

Please reload

Archive

February 2018 (3)

October 2017 (1)

September 2017 (3)

August 2017 (3)

July 2017 (5)

June 2017 (2)

May 2017 (1)

March 2017 (3)

February 2017 (2)

January 2017 (4)

December 2016 (1)

November 2016 (1)

October 2016 (7)

September 2016 (5)

August 2016 (3)

July 2016 (5)

June 2016 (5)

May 2016 (1)